Wetsuit fit guide

Orewa, New Zealand · Fitting wetsuits since 1997

Find the wetsuit that actually fits

Size, thickness and fit, in plain English. The stuff we tell people in the shop every day, all on one page.

Standing in the shop? Sizing in 60 seconds

  1. Step 1

    Measure today. Height, weight and chest. Not the size you bought last time. Neoprene stretches, so an old medium is not a medium any more.

  2. Step 2

    Use that brand's own chart. A medium in one brand may not be a medium in another. O'Neill runs bigger. Size charts

  3. Step 3

    Between sizes? Tall and lean, or shorter and solid, there is probably a size made for you. Special sizes

01What do CZ, GBS and 3/2 mean?

Wetsuit names are full of codes, and nobody explains them. Here they all are.

CodeWhat it means
CZChest zip
BZBack zip
ZFZip free
FLFlat lock seams
GBSGlued and blind stitched
StitchlessSeams welded and glued, no needle holes
LSLong sleeve
SSShort sleeve
SpringShort legs, short arms
SteamerLong legs, long arms
LS SpringShort legs, long arms
SS SteamerShort arms, long legs
JohnSinglet-style top

What 3/2mm means

The first number is the body and legs. The second is the arms. A 3/2 is 3mm through the body and legs and 2mm on the arms. That keeps your core warm while your arms stay flexible for paddling.

Seams, from coldest to warmest

  • Flat lock (FL). Stitched straight through. Tiny holes let water in. Fine for summer and warm water.
  • Glued and blind stitched (GBS). Glued first, then stitched partway through so the needle never goes all the way. Much less water gets in.
  • Stitchless, welded or liquid-dipped. No needle holes at all. The warmest construction you can buy.

Heads up: LS means long sleeve in a product name, but LS on a size chart means Large Short. Same letters, different job. See special sizes.

02What thickness do I need for New Zealand water?

It comes down to how cold the water is where you go, and what time of year. Here is the short answer, then the detail.

Thickness is not the whole story.

A high-quality 3/2 with welded seams and a thermal lining will be warmer than a cheap 4/3. Use the tables below as a starting point, then factor in how the suit is made.

Water temperature to wetsuit thickness

Water tempWhat to wear
24°C and upBoardies or a rash vest, or a 1mm top
18 to 24°C2mm spring suit or short sleeve steamer
16 to 18°C3/2 steamer
13 to 16°C4/3 steamer
9 to 13°C4/3 or 5/4 steamer
Under 9°C5/4 or 6/5 with a hood

Bands based on Rip Curl's published wetsuit thickness guide. Other brands draw the lines a degree or two differently. If you feel the cold, or you sit out the back waiting a lot, go one step warmer.

By region: typical water temperature

RegionSummer waterWinter waterSummer suitWinter suit
Northland20 to 22°Cabout 15°C2mm spring or short sleeve4/3, or a high-end 3/2
Auckland east coastUs
Orewa, Hauraki Gulf
21 to 22°C13.5 to 15°C2mm spring or short sleeve4/3
Auckland west coast
Piha, Muriwai
about 19.5°Cabout 13.5°C2mm, or a 3/2 early and late season4/3
Bay of Plenty20 to 21°Cabout 14°C2mm spring or short sleeve4/3
Taranaki19 to 20°C13 to 14°C2mm spring or short sleeve4/3
Wellingtonabout 16°Cabout 12°C3/24/3 or 5/4
Canterbury14 to 17°C8 to 10°C3/2, or 4/3 on cooler days5/4, hood and boots when it drops under 9°C
Otago12 to 15°C7 to 10°C4/35/4 or 6/5, hood and boots
Southlandabout 15°C10 to 11°C4/34/3 or 5/4

Summer is the February peak. Winter is the August low. These are long-term averages, not a promise for any given day.

Worked example: Orewa, month by month

The sea lags the air by six to eight weeks. The water is warmest in February and March and coldest in August. That means October water at Orewa is about as cold as June, even when the beach feels like summer. Plenty of people get caught out in spring.

MonthOrewa waterSuit
January21.0°C2mm spring or short sleeve
February21.8°C2mm spring or short sleeve
March21.2°C2mm spring or short sleeve
April19.8°C2mm, or a 3/2 if you feel the cold
May17.8°C3/2
June15.8°C4/3, or a high-end 3/2
July14.1°C4/3
August13.6°C4/3
September14.3°C4/3
October15.6°C4/3, or a high-end 3/2
November17.4°C3/2
December19.5°C2mm, or a 3/2 if you feel the cold

For most people around Auckland, a good 3/2 and a 4/3 cover the whole year, with a 2mm spring suit for the middle of summer. The west coast runs a degree or two colder than the Gulf, so allow for that.

Where these numbers come from

  • Regional figures: NIWA's regional climate reports, sea surface temperature section, from satellite records (NIWA regional climatologies). Cross-checked against seatemperature.info (ten year averages) and surf-forecast.com for Canterbury and Otago. Where the two sources differ, we show the range.
  • Orewa monthly figures: seatemperature.info, ten year averages for Orewa. NIWA's offshore Hauraki Gulf figures agree within about a degree, and run slightly warmer in winter because the shallow inner Gulf cools faster.
  • The Auckland west coast figure has one source only (NIWA).
  • The sea around New Zealand is warming, and recent summers have run 1 to 2°C above these averages during marine heatwaves. Treat these as typical, not guaranteed.
03Brand size charts

Always use the chart for the brand you are buying. A medium in one brand may not be a medium in another.

Open all size charts

Every chart is on one page, in centimetres and kilograms, with a size finder. Put in your height and weight and it highlights your size in every brand.

BrandSize chartsTall and short sizesFit notes
O'Neill Men · Women · Kids Men: MS, LS, XLS, MT, LT
Women: 6S, 8S, 10S
Runs bigger than other brands. Do not just copy your size from another label.
Rip Curl Men · Women · Kids Men: ST, MT, LT, XLT, MS, LS, XLS
Women: 6T, 8T, 10T, 12T
The widest range of tall and short sizes of the brands here.
Billabong Men · Women · Boys · Girls Men: MS, LS, XLS, MT, LT
Women: MT (10T), LT (12T)
Billabong says weight is the most important thing to get right. We have converted their chart to cm and kg.
Roxy Women · Girls Women: 8T, 10T, 12T Go by the number size, not the letter. Roxy has changed its letters between seasons.
Vissla Men · Boys Men: MT, LT, XLT, MS, LS, XLS Vissla makes men's and boys' suits only.

How to use a size chart

  • Measure today. Height, weight and chest, with a tape, not from memory.
  • Height and weight first. They decide most of the fit. Chest and waist fine-tune it.
  • Between two sizes? Check the tall and short sizes before jumping up a size. See section 04.
  • Your old suit is not your size. Neoprene stretches with use, so the size on an old suit tells you very little.
04Tall and short sizes: MT, LT, LS, XLS

Most shops print these letters on the chart and explain nothing. They are often the difference between a suit that fits and one that floods.

Short sizes: LS and XLS

LS is Large Short. XLS is Extra Large Short. These are for people above the normal weight range for their height. Shorter, stockier builds.

  • The legs are shorter, so water does not get trapped and pool in the legs.
  • The knee pads end up on your knees, where they belong.

Tall sizes: MT, LT, XLT

MT is Medium Tall, LT is Large Tall, XLT is Extra Large Tall. These are for tall, lean builds.

  • Longer material in the leg.
  • The crotch sits lower, so it is not pulling up on you all session.
  • More room through the body length.
185cm and 70kg is an MT, not an L.

This is the mistake we see most. A tall, lean person goes up to a large to get the length, and ends up with a baggy suit that flushes with cold water on every duck dive. A Medium Tall gives you the length without the extra width.

Not every brand makes every special size in every model. Check the brand's chart on our size charts page, or ask us.

05Women's sizing

Women's wetsuits are harder to fit than men's, because body shapes vary far more. These rules save a lot of frustration.

  • New to wetsuits, or not worn one before? Go back zip. It is the easiest to get in and out of.
  • Large bust: back zip, not chest zip. A chest zip entry has to stretch over your chest to get in.
  • Some brands run bigger. O'Neill is one. Check the brand chart, not the size you wear in another brand.
  • Only slim, tall, modest bust should try zip free. For everyone else it is a real struggle to get into. See zip types.
06Chest zip, back zip or zip free?

The zip decides how easy the suit is to get on, how much water gets in, and how flexible it feels across the shoulders.

Back zip (BZ)

Getting in
The easiest. Step in, pull it up, grab the cord and zip.
Suits
First suits, kids, larger chests and busts, anyone with stiff shoulders.
Trade-off
A little more water at the back of the neck, a little less flex across the back.

Chest zip (CZ)

Getting in
You climb in through a hole at the chest and pull the panel over your head. Takes a few goes to learn.
Suits
Regular surfers. Better seal at the neck and more flex across the back.
Trade-off
Harder with a big chest or tight shoulders.

Zip free (ZF)

Getting in
The hardest. You stretch the neck opening and work your way in.
Suits
Experienced surfers who have owned one before. Generally lean, tall builds.
Trade-off
Very flexible and very warm, if you can get into it.
An honest warning on zip free

Zip free suits look great on the rack and feel amazing once you are in. Getting in is the problem. With a big chest or limited shoulder movement it can be close to impossible, and you can tear the suit trying.

Only buy zip free if you have owned one before. It is generally for lean, tall builds. Not big shoulders, not short and stocky. If that is not you, a chest zip or back zip will make you happier.

Newer entry systems worth knowing about

If a standard chest zip has never worked for you, these are a real answer, not a gimmick.

  • Billabong Furnace Gullwing. A chest zip entry Billabong designed for easy on and off with minimal flushing. Made in a 4/3 and 3/2 for men, plus women's and boys' versions.
  • Vissla U-Zip. On Vissla's newer suits, the zip runs from shoulder to shoulder, so the opening is much bigger. Once zipped, it seals right across the shoulders so it does not flush.
07How to choose: the four questions

Size and thickness come first. After that, these four questions sort out which suit is right for you.

  1. 1. How often?

    How often will you use it? A modern high-end suit dries far faster. In winter it will likely be dry, or nearly dry inside, by the next morning. If you surf often, this matters more than almost anything. Nobody enjoys a cold, wet suit at dawn.

  2. 2. Flexibility

    Vital for surfing and surf lifesaving, where you paddle constantly. Stiff neoprene tires your shoulders out fast.

  3. 3. Toughness

    For activities that do not need flexibility, more rigid neoprene lasts longer. Think collecting seafood, water skiing, wing foiling and sailing.

  4. 4. Budget

    Price genuinely tracks warmth and flexibility in wetsuits. Welded or liquid-dipped seams plus a thermal lining are the warmest construction you can buy. Spend where it matters for how you use it.

08Your wetsuit buying checklist

Tick these off before you buy. Screenshot it, or print it and bring it in.

09Make it last: care and getting it on

A good suit looked after properly lasts years. Most of the damage we see happens getting in and out.

  • Use a change sock to get into a steamer. We see a lot of ripped wetsuits, especially around the legs. It is the high-quality, super-flexible suits that tear most easily. Your foot slides straight through instead of catching. We use the Curve Slug change sock.
  • Shampoo it two to four times a year. Salt, sunscreen and sweat break neoprene down. A proper wetsuit wash keeps it soft and stops the smell. We use Sticky Johnson Wetty Wash.
  • Rinse in fresh water after every session.
  • Dry it inside out, out of direct sun. UV kills neoprene. Hang it over the middle on a thick hanger or rail, not by the shoulders.
  • Never in a dryer. Never.
10Brand warranties

Every brand covers manufacturing faults. None of them cover normal wear, sun damage or a rip from catching your foot. Here is how they compare.

BrandCoveredNot covered
O'Neill 12 months on manufacturing faults, for suits bought from an authorised NZ or Australian retailer. Fin chop, rocks, poor care, second-hand suits, suits bought overseas.
Rip Curl 3 years on stitching, 12 months on materials, bought from an authorised retailer with a receipt. Outlet suits: 1 year stitching, 6 months materials. Rental or teaching use, sun or storage damage, second-hand suits, normal wear, repairs done by someone else.
Billabong 1 year on defects under normal use. No proof of purchase, unauthorised sellers, wear and tear including sun fading, commercial use, outside repairs.
Vissla 1 year on seams and neoprene. Vissla does not publish NZ or Australian warranty terms. Their US terms exclude sun damage and poor storage. Ask us if you have a problem.

Summarised from each brand's published warranty terms, checked 18 October 2026. Brands can change their terms, so ask us if you need the exact wording.

Keep your receipt. Every brand needs proof of purchase.

Still not sure? Come and try one on

We are at 306 Hibiscus Coast Highway, Orewa, across the road from the beach. We have been fitting wetsuits here since 1997, and our customers have given us 4.9 stars from 247 Google reviews. Bring this checklist and we will sort you out.

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